5 Effective Home Workouts To Fit Better In Clothes

By: Maisonwalé

1.

An old favorite to condition those legs,  fit better in pants, and elevate your heart rate.  Target - Quads & Glutes

Deep Squat

2.

A fantastic core exercise. Leg raises can be easily scaled and performed virtually anywhere with no equipment needed  Target - Abs, Core

Leg raises

3.

The bench dip is a great alternative to start building strength and broadening your upper body. Target - Triceps, Chest, Shoulders

Bench DIP

4.

This is a staple of beginner- and advanced home workouts alike Target - Triceps, Chest, Shoulders

push up

5.

One of the best glute exercises to shape and strengthen your gluteus maximus. Helps you fit in pants better. Target - Hamstrings, Quads, Glutes

Glute Kickback

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